More than a Pretty Face

Have you ever seen a beautiful woman and immediately assumed that she had an easy life due to her looks? This thinking contributes to the stereotype that if a woman fits the “standards of beauty” she just has an easy life.You may have thought this before: well, if I looked like her I would have […]

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The Realities of Social Media

Social media has become a place where we are able to hide our true emotions, our struggles, and weakness. We display the life that we would like for others to see as our reality. I am not implying that we all do this, but we have all one way or another been tempted to post […]

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What does My Body Say about Me

I am sure you have heard the saying, “You are what you eat.” In a way, this is true; our bodies are 75% of what we eat, and that’s not even including physical activity, or taking our genetics into account. There are so many different body types that it makes it impossible to know what […]

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Oh no, Summer!

I am sure many of us have felt the pressure to go with our friends to the beach or pool, and the thought of feeling uncomfortable is horrible. I know it can be hard to love your body just the way it is, especially in a society where expectations of how women should look are […]

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