How to Improve your Body Image

True beauty is not complete without YOU. Evelyn Espinoza First off, let’s ask ourselves why is it so hard for us to have a healthy body image? Why is it hard for us to love our bodies? Why do we judge ourselves so harshly? Why do we spend more energy to beat ourselves down than…

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Anxiety & All of its Glory: How I Battle My Anxiety on a Daily Basis

If you can’t tell, the first part of the title is total sarcasm. There is nothing glorified about anxiety, although I thought some humor would all do us some good. I’ve always been an “anxious” person. I didn’t really feel like it was a big problem in my life because it wasn’t overbearing in any…

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Feeling Fulfilled in the Millennial Society

In a society where trends and viral videos are huge, we may often feel like we constantly have to catch up. As a result, we are left feeling like we are falling behind and feeling displaced. We may begin to grab on to any, and every, trend in an attempt to feel a connection with…

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Is Positivity Really Worth the Effort

Everyone around us seems to say, almost like a habit—“just be positive about it and everything will turn out alright.” I’ve even said these words to family, friends, and myself. These are not wrong words to say, they just lack a certain reality. Just being positive about something doesn’t always guarantee that you or the…

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