How to maintain Your Weight

I’ve often been asked how I maintain my weight. I normally shrug my shoulders and say I watch what I eat. Which is not completely true. I do a lot more than just watch what I eat. I know we all have our unique stories about our body image. We all care about having a […]

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Tips on how to Glow up to Show Up

Experts say when you focus on what needs to get done instead of the results, you will find yourself living them. This is exactly what I have been experiencing lately. Many of the people around me have told me they sense a change in me. I have been so busy focused on the change I […]

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3 Ways to Help you Reach your Calm State

I never gave this a second thought before. Sure, whenever I was angry, I took a few deep breaths and did my best to remain calm. I never had to go through these steps I’m about to share with you.  I was not going to write about this topic because I felt that my anxiety […]

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The Idea of Living a Carefree Life–while living with anxiety

For those of us who are controlling and feel the need to have every detail perfect, it is hard to lean back and relax. We simply do not leave things to chance. I know soooo many of us struggle with anxiety. If we don’t find the way to distress and let go then it is […]

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Tips for a Healthy Work Life

When Eric and I committed ourselves to conquer our debt, I started several part time jobs and it sent me through an emotional and mental loop. As we all know the workplace can be a very negative place to be. I had quit my old job because it had become a very toxic place for […]

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My Journey to becoming Debt Free + Tips

This journey started about 6 years ago when I decided to go to college and I realized I had to pay for it somehow! So, I got a student loan with a ridiculous interest rate (which I didn’t know at the time). My loan came out to be roughly 22,000 dollars!!!! Just for one year. […]

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Making Long Term Relationships work as a Millennial

At the end of the day you both decided to enter your relationship. If you want to make it work, then respect your decision enough to try. I have been in a relationship with Eric for a little more than 7 years now! We have lived together for about 5 years and it has been […]

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My Everyday Fears | 4 Daily Steps to Overcome Them

Has it ever happen to you where you are going through your day, your mood is flying high and then BAMMM! You get hit by a wandering thought that makes you question your whole life?  You start thinking about your fears and insecurities. It happens to me quite often! Especially when you have these huge […]

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How a healthy lifestyle can be incorporated in a busy Schedule

My body is not perfect and neither are my eating habits. I am not a nutritionist, so what I am sharing is all from my personal experiences. I am going to share a bit about my relationship with food. It wasn’t always the healthiest relationship. I would see it as something I had to do, […]

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My Tips for Staying Organized

This is a huge passion of mine! Ever since I was in middle school I remember being so picky about my room and keeping everything organized. As I got older it got worse. I write, ‘worse’ because it got to a point where I needed everything exactly where it was. If someone moved something I […]

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How to Manage Busy Schedules: 6 Tips

I have been realizing just how much I have been falling short on most of my day to day tasks. I have been rushing to everything and barley getting things done. I used to be pretty good at managing my time but; along the way when I started to work for myself and got busier […]

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6 Steps on Living with Difficult People

It is safe to say that most of us live with roommates or family members. It is totally normal to have disputes or situations arise within these relationships. A lot of the time these problems are resolved pretty quickly. But, what happens when they don’t? What happens when situations keep recurring and your relationships seem […]

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8 Lessons I’ve learned in the Past 8 Years

I am 24 years old and even though I know that is not ‘old’ I feel like I am running out of time. I keep looking towards the future aware of the fact that as you age living just gets harder. I know that is a very negative perspective to have. There are lots of […]

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