How travel is connected to a positive lifestyle

In my opinion, travel is the best way to add positivity and confidence in your life. There are so many things we can do daily to help build our positive lifestyle, but I haven’t experienced anything quite like travelling. It’s like an investment to yourself, the benefits are ever lasting. I try to travel at […]

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My go-to Travel Workouts

“Traveling is fun and exciting but it is important to care for your body along the way.”  Thanksgiving just passed! Now Christmas is upon us!! With all the holidays we are on the road a lot more. Whether traveling by car or plane, it’s hard on our body. When you travel you experience high levels […]

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A Road Trip for Five: What to Expect

It has been a long while since I have been on a road trip with the entire family. Some challenges did present itself. Everyone wanted to do different things at different times. Of course there was the occasional party pooper. I gotta say everything was well planned, except for the common cold that crept up […]

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Travel Essentials you don’t think about

Since I just got back from my five day road trip I thought it would be a good time to share my travel essentials! Besides the obvious travel supplies like toothpaste and hairbrushes, I am going to share the things I bring, that you might not think about.  Like most of us, I like to […]

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My Tips for Traveling Smart

Traveling has great mental and physical benefits that shouldn’t be underestimated. Getting away from our everyday routines and experience new and different things has so many wonderful consequences. Distance doesn’t matter. I see traveling as a way to let our day dreams, our fantasies, become realities. We sit at our desks at school or work […]

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