9 Tips for self-awareness

So much has happened in the world affecting each of our lives at home. A lot of fear, frustrations, anger and worry has swept through us all. With each passing day, week and month I feel like we are all just waiting for the other shoe to drop. With each problem humanity has not disappointed. […]

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How to stop being so self-conscious

This has been something I have struggled with for a long time. Growing up I thought I would just get over how I always felt but I learned that was not the case. It takes work to grow and become more comfortable in your skin. It’s important to remember there is no pressure to ‘get […]

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How to decide if an opportunity is right for you

I’ve been playing around with this idea for a few weeks now and the right push has entered my life to write this. We brought home a 4 month old puppy!! His name is Milo and he is a husky, german shepherd mix! For a while now, Eric and I had been talking about getting […]

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How to get out of a funk- as quickly as possible

It’s a brand new spanken year! Based on the title you might be asking me, why are we already talking about getting out of a funk. I am still hyped from the new year starting. I am feeling motivated and ready to go!!! Yes, we may be feeling good and pretty unstoppable but just like […]

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How your Words will determine your new year

Welcome to year 2020!!! I can’t believe we have already passed all the holidays and are back to starting January all over again! I learned a lot this past year. I felt like I hit some new lows and taught myself how to get back up and keep trying. Even though it was quite painful, […]

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8 Lessons I’ve learned in the Past 8 Years

I am 24 years old and even though I know that is not ‘old’ I feel like I am running out of time. I keep looking towards the future aware of the fact that as you age living just gets harder. I know that is a very negative perspective to have. There are lots of […]

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My Everyday Fears | 4 Daily Steps to Overcome Them

Has it ever happen to you where you are going through your day, your mood is flying high and then BAMMM! You get hit by a wandering thought that makes you question your whole life?  You start thinking about your fears and insecurities. It happens to me quite often! Especially when you have these huge […]

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