Is Positivity Really Worth the Effort

Everyone around us seems to say, almost like a habit—“just be positive about it and everything will turn out alright.” I’ve even said these words to family, friends, and myself. These are not wrong words to say, they just lack a certain reality. Just being positive about something doesn’t always guarantee that you or the […]

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The Ups & Downs of Friendship

Relationships fill our lives and whether we are introverts or extroverts, as humans we are social beings. A part of us wants or needs to feel loved and wanted. Building relationships is something that we can all be capable of, to not only give joy to others, but to ourselves. It all starts with loving […]

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Smile until it Hurts

We don’t always recognize when we are not smiling but whenever someone makes us smile or laugh our faces and emotions don’t feel out of place. When I first heard about how great smiling is for our health and well being I thought, “how can we remember to smile all the time!” It just didn’t […]

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When we are overcome by emotions

Often we allow ourselves to drown in our sorrows. We feel our sadness, anger, frustration or hopelessness overcome any hope. We can become so blind to anything positive that we don’t even recognize what it feels like to be happy. We think that the way we feel this instant must be the truth. That nothing […]

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Letting Go is important

Starting the day may be easy or difficult for others. Some of us take a long time to wake up and get ready, while others can spring out of bed and start their day. All of our schedules look different and we will all have obstacles and complications to face. Everyone has a place in this world and […]

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