My 7 Day Water Challenge

If you haven’t seen my YouTube channel on my 7 day water challenge then you’ve gotta head over and give it a watch–and a like and subscribe while you are at it! CLICK HERE. Plus, I show you the 7 day difference around my stomach that you don’t get to see here. Alrighty, so let’s…

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Why you should start a Plastic-free Journey

Or at least try to. And you might be wondering, what does a plastic-free journey have to do with creating a positive lifestyle? The thing is, you do not have to start a plastic-free journey, you can also try living a paperless or even trash free lifestyle. The main idea is that this creates change…

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How a healthy lifestyle can be incorporated in a busy Schedule

My body is not perfect and neither are my eating habits. I am not a nutritionist, so what I am sharing is all from my personal experiences. I am going to share a bit about my relationship with food. It wasn’t always the healthiest relationship. I would see it as something I had to do,…

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