Double Standards On Women

This quote is by Emily Ratajkowski: “I’m tired of having to consider how I might be perceived by men if I wear a short skirt or post a sexy instagram- I want to do what I want to do.” I know so many of us, if not all of us, feel like we must really […]

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Dealing with Sexism

The last two posts have been about our appearances and creating healthy relationships with the way we view ourselves. Adding to that, I also wrote about how often we become offended by men and certain comments they feel compelled to say. So, this post is going to be about sexism, which is a real thing […]

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More than a Pretty Face

Have you ever seen a beautiful woman and immediately assumed that she had an easy life due to her looks? This thinking contributes to the stereotype that if a woman fits the “standards of beauty” she just has an easy life.You may have thought this before: well, if I looked like her I would have […]

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What does My Body Say about Me

I am sure you have heard the saying, “You are what you eat.” In a way, this is true; our bodies are 75% of what we eat, and that’s not even including physical activity, or taking our genetics into account. There are so many different body types that it makes it impossible to know what […]

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We come in all shapes & sizes

Many times a day we look at our bodies and just see the worst! In the past few posts I’ve written about keeping your body, and the way you view it, healthy. This time, I want to focus on the people around you. Since we are so quick to judge our own appearance, we subconsciously […]

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Oh no, Summer!

I am sure many of us have felt the pressure to go with our friends to the beach or pool, and the thought of feeling uncomfortable is horrible. I know it can be hard to love your body just the way it is, especially in a society where expectations of how women should look are […]

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What are our mirrors reflecting?

I am 95% sure all of you have at least one mirror in your home—most likely, many of you will have multiple mirrors in your home! Mirrors have come to play a big part of our lives, they are not as essential as needing food or shelter, but we still use them to a great extent. […]

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