Category: Anxiety

• Some anxiety, depression & self-worth talk + updates on me

  

  I am going to tell you the truth. My anxiety has been taking a toll and my mental health has been suffering. I’ve found myself avoiding writing because the truth tends to come out when I do. I don’t like to share this because there is so much suffering in the world and for me […]

  Evelyn Espinoza

  October 2, 2020

  Anxiety

  Anxiety, balanceddiet, bodyimage, depression, glutenfree, healthylifestyle, selfconfidence, selfworth

• My Everyday Fears | 4 Daily Steps to Overcome Them

  

  Has it ever happen to you where you are going through your day, your mood is flying high and then BAMMM! You get hit by a wandering thought that makes you question your whole life?  You start thinking about your fears and insecurities. It happens to me quite often! Especially when you have these huge […]

  Evelyn Espinoza

  August 3, 2019

  Anxiety

  Blogging, dailyinspiration, empowerment, feature, Popular post, Self-reflection