Author: Evelyn Espinoza
-
Why you need to travel for a positive lifestyle
It’s been about 3 weeks since Eric and I got back from our 5 day and four night stay in Napa. We have always been avid travelers, we are big on long road trips and finding new things to do and see. Even if it’s just a short drive to witness something is fun and […]
-
A love letter
So, I got engaged. Eric and I have been together for almost 10 years. Although many people have their opinions about this, I think we are right where we are meant to be in our relationship. I absolutely love that he proposed right before hitting that 10 year mark. I don’t know why, it just […]
-
Why Positivity is Worth the Effort
Ask yourself this, “If I don’t choose positivity, then what is my alternative?” It’s because of this question that you will find positivity is well worth the effort. As I have said countless times, “being positive” does not mean you dismiss the bad or negative emotions we humans naturally go through. Creating a happy and […]
-
Some anxiety, depression & self-worth talk + updates on me
I am going to tell you the truth. My anxiety has been taking a toll and my mental health has been suffering. I’ve found myself avoiding writing because the truth tends to come out when I do. I don’t like to share this because there is so much suffering in the world and for me […]
-
Coping without travel
I would travel about 3-4 times a year and it was always something I looked forward to. The very thought of an upcoming trip always kept me looking towards something. Even when life would seemed hard or boring, I could always look towards my planned event and feel better. Don’t even get me started about […]
-
My Everyday Fears | 4 Daily Steps to Overcome Them
Has it ever happen to you where you are going through your day, your mood is flying high and then BAMMM! You get hit by a wandering thought that makes you question your whole life? You start thinking about your fears and insecurities. It happens to me quite often! Especially when you have these huge […]
-
How a healthy lifestyle can be incorporated in a busy Schedule
My body is not perfect and neither are my eating habits. I am not a nutritionist, so what I am sharing is all from my personal experiences. I am going to share a bit about my relationship with food. It wasn’t always the healthiest relationship. I would see it as something I had to do, […]
Positively Confident 